The geometry OF Holding
• Facilitator Training •
Develop your distinctive facilitation style, sense and modulate the energy in any space, and enable transformational experiences for those around you.
You are the space you are holding.
When you enter the room, it begins to shape itself around you. It reflects how you breathe. How you move. Whether you speak or remain silent. Your tone, your tension, your softness.
Everything you are informs the field around you, long before any session or event has started.
YOu can’t Hide it. You can’t fake it.
you always reveal infoRMation about your nervous system tone, your state of being.
And that - is great. Because you can learn and expand these skills.
Holding space isn’t about memorizing techniques.
It’s about becoming. About being.
Being the softness needed in one moment, while offering the structure that supports. Being the fire that ignites in another moment, or the air that moves.
Being a sharp knife when something needs to be cut. A mirror to reflect the hidden. A reader of the energetics of the space and people’s nervous systems.
Being the mountain that grounds the energy, the raindrops that cool the heat, and the riverbed that guides the water safely to the ocean.
Being able to move from state to state - in any given moment.
Letting yourself become what the space needs.
The Geometry of Holding is tailored for coaches, guides, and facilitators...
However, the ability to hold space is not limited to specific roles.
Most of us find ourselves in a position of “space-holding” many times a day:
Business leaders who need to guide teams with clarity and trust
Parents who want to create safe spaces for growth and conflict
Partners and friends who wish to show up in relationships with presence instead of reactivity
Anyone who wants to learn how to hold themselves with steadiness, compassion, and coherence
Actually, ALL OF US NEED to be capable of supporting one another, attuning to each other's energies, and altering our states if needed.
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Facilitator
Run safer, deeper rooms with less effort.
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Partner
Know when to hold the deeper breath and when to surrender into love.
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leader
Tend culture by tuning the field, not micromanaging.
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Parent
Be the steady bowl during big feelings.
Sina F. (Retreat Participant)
“Dear Sandra, I want to thank you again so much. The way you hold workshops - with your strength but also your humor, how you kept guiding me back into my body, how you made it possible for me to open up emotionally like that. Crazy!!! And your unbelievably beautiful voice!!! I truly hope life gives us another opportunity to spend time together.”
The GeomEtry of holding
A practical craft for facilitators, parents, leaders, and lovers.
When a space is held and contained well
IT STABILISES CHANGE.
At home, at work, and in the world.
Three Core Principles
Radical Presence
Harmonic Mirroring
Sovereign Boundaries
Most of you have encountered a teacher who appears to have it all.
They know their stuff, have a fantastic tone in their voice, and somehow we’re instantly calm when they enter the room. And they have that “je ne sais quoi” - that special ingredient that is uniquely theirs.
They draw us in. We naturally want to follow their lead. We easily surrender to their structure and lean into whatever the practice may be.
That is the kind of leadership that arises from a regulated nervous system, awareness of the energy in the space, and agility in shifting states when needed.
It is learnable.
It is transferable.
It changes everything.
And then, there’s the other example where you are being guided by someone whose capacity to command the room, embody the space, contain the energy, or sense the surrounding field is not yet adequately developed.
Depending on the practice, it can feel wobbly at best or completely unsafe at worst.
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when your capacity is wide enough, you can hold nearly any space.
True containment allows trust, safety, and balance to emerge.
without Force, collapse, or bypass.
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Ally Ginter
“You are such a pure angel, thank you for being who you are and for sharing your truth and your magic.
You’ve created a wonderland in this temple, and you create so much love on this planet. Your gentle nature is so soothing and so healing. Your energy is unique and heavenly.”
The three positions of space-holding
At the heart of this training are three key positions: the Witness, the Vessel, and the Field.
Think of them as the primary colors of holding space. Each one, on its own, is powerful. But together, they form a lens - a way of seeing and practicing - through which you’ll find your own unique style of space-holding. We’ll call this the Triadic Lens of Space-Holding.
With practice, you'll learn how to blend these positions into your personal triadic lens. Instead of copying my way or someone else’s, I want you to feel empowered to develop your own way of holding space, rooted in these universal functions.
The triadic lens
The Field
The atmosphere of resonance you co-create with others.
The Witness
The still point of awareness, presence without interference
the Vessel
The capacity to contain experience without collapse.
Let’s make sure everyone is on the same page about the basics of the nervous system. As you know by now, it all begins with you. In this module, you’ll build a foundation for confident space-holding.
You’ll explore the fundamentals of the nervous system, learning how stress, tension, and regulation influence your presence. You’ll practice grounding, self-containment, and embodiment techniques that prepare you to hold space for others without losing your own sense of self.
We will go into boundaries and energetic awareness, giving you tools to navigate relational dynamics safely. By the end of this module, you’ll have a shared language, felt experiences, and core practices to fully step into the roles of Witness, Field, and Vessel.
Module 1
Building Foundations
Module 2
The Witness: Radical Presence
Everything starts with observing, sensing, and noticing. Here you will learn how to connect with your still-point. The part of you that can see without judgment, name without inference, and notice without getting caught up.
This position strengthens your ability to stay grounded even in intense moments, allowing you to offer others the gift of being truly seen without distortion.
Most people can no longer be fully present for more than a few minutes. We live in a time where presence has become a precious commodity.
Module 3
The field: Harmonic Mirroring
Learn how the atmosphere of a room and between people is created in real-time. You’ll practice precise, resonant reflection instead of projection or advice, using harmonic mirroring that removes distortion and builds trust. This is how the relational field becomes a safe and transformative space.
The field is something you are either nurturing or disrupting. You will learn how to identify energetic leaks or wobbling. Maintaining the atmosphere of the space will allow others to lower their defenses and reveal what otherwise remains hidden.
When the field is unstable, no technique will land cleanly. Transformation is field-dependent.
Module 4
The vessel: Sovereign Boundaries
The vessel enables energetic transmutation. Without it, holding can become sterile or distant. Learn to manage your nervous system with integrity so you don’t collapse or try to control everything, but instead, embody the space. The way you use your body and voice, and how you carry yourself, shapes everything.
This is the part of the holder that allows for intimacy, transmission, and aliveness. Embodied resonance is what makes people feel “seen” and “felt,” not just observed.
You’ll also practice the skill of containment, which will increase your ability to feel more without getting overwhelmed, and learn how to extend this steady container to others.
TRIADIC LENS
Module 5
The Triadic Lens & Integration
In this module, you’ll bring everything together through the triadic lens, weaving Witness, Field, and Vessel into a coherent, personal framework.
You’ll learn how to read dynamics in real time and respond from a place of clarity instead of reactivity. Through guided exercises and reflective practices, you’ll integrate the positions into your daily work and life. The focus is on creating a repeatable, embodied geometry of holding that feels authentic to you. By the end, you’ll leave with a living map — a structure to guide presence, relationships, and any space you are called to hold.
The Geometry of Holding is a 5-month training and integration journey.
It combines live teaching, personal mentorship, breathwork, shadow work, archetype work, inner aspect work, and community practice within a cohesive framework designed to transform not only your approach to supporting others but also your self-perception.
Here’s what you’ll get
2 In-Person Immersive Events (Berlin)
The first 1-Day Intensive will take place in February 2026, followed by the second in May or June 2026.
This is where everything settles in the body while being witnessed. You will confront your edges, greet the shadows, and explore your range.
Value €2800
5 Core Training Module Sessions (Witness, Field, Vessel + Foundations & Integration)
Expect to learn, rewire, expand, and integrate both individually and with one another.
Value €750
3 Private Mentorship Calls (1:1)
Each of you will have individual settings to incorporate the work. These sessions are there for you to delve deeper, trace the contraction or discomfort back to its origin, and find more release.
Value €450
1 Monthly Group Practice Call (live)
Expect this to be a space for practice, exchange, and questions to let the teachings sink in.
Value €500
3 Peer-Led Group Sessions (live)
During these sessions, you will practice both holding space and providing constructive feedback. The skill of harmonic mirroring has to be developed through training.
Value €300
Additional Practice Material & Assignments
Expect to transfer your knowledge from the mind into the body. From theoretical concepts to practical application. Your practice shouldn't remain confined to a training environment; it needs to sink into your bones and everyday life moments.
BONUS
Telegram Group with Impulses & Support
An additional container for you to receive small inputs and reminders from Sandra, share your insights and golden practice nuggets, and get ongoing support from each other and the team.
BONUS
Room for Surprises and Extracurricular Fun
Stay open for potential guest teachers, extra Breathwork Sessions, or any magic that is born alongside the journey.
BONUS
The Total Value of this Training is way beyond €4800
your INVESTMENT
for
the geometry of holding facilItator training
€480 *
* FIVE INSTALLMENT PAYMENT PLAN
120+ Hours of Training
2x In-person Immersives
3x Private Coaching Sessions
2-3x Monthly Live Group Calls
€2000 *
* PAY-IN-FULL
120+ Hours of Training
2x In-person Immersives
3x Private Coaching Sessions
2-3x Monthly Live Group Calls
*PLUS*
Join Sandra’s live classes at select Studios in Berlin and enjoy them for free!
Quote Source
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
FAQ
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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