Upcoming events.
HOMECOMING BREATHWORK Online
Join our Online Community as we sync our breaths together. Breathing as one big organism, connecting through the meta-physical plane.
This service is donation-based.
HOMECOMING - A Half-Day Immersion
🌿 HOMECOMING — A Half-Day Immersion 🌿
Saturday, June 7th · 9:30–13:30 · Berlin
For a small group of 12 people
This gathering is a next layer — a deeper landing — for those who have already touched into the Homecoming space through breathwork, vocal activation, meditation, or sound journeys with me.
In this 4-hour immersion, we’ll open a sacred container to be witnessed, to feel, to remember.
You don’t have to know what will move through you — only that something wants to be felt more honestly. This is not a performance, not a therapy session, but a gentle remembering of the wisdom and resilience inside you.
We’ll explore:
Circle work inspired by HeartIQ — a space to be deeply seen and heard in your truth. A big part of our healing journeys is to be witnessed by community
Embodied practices that help surface what’s alive in you — whether through sound, silence, movement, or stillness
Guided breathwork to integrate and soften
Spaciousness for individual processes inside a held group field
This is a space of devotion — to your aliveness, to connection, to the courage of coming home.
No fixing. No pressure. Just presence and openness.
🎟️ Exchange: Pay what you can on a sliding scale from 19 - 29 - 39 EUR
📥 Ticket includes tea, light snacks, and integration email afterward.
There’s 3 different Tickets to choose from, limited to 12 participants.
TICKET “Cover the Costs” - 19 EUR
TICKET “Regular” - 29 EUR
TICKET “Supporter” - 39 EUR
WAITLIST
In case this Immersion has filled up, please register on the Waitlist and I will inform you once there is a spot vacating or if there's a second round in the afternoon that same day!
💫 Is This For You?
You may have already begun your inner work — through breath, sound, therapy, or self-reflection — but something in you still longs to:
Be seen and held in a space that doesn’t rush or fix you
Break the cycle of hiding parts of yourself to be “easier” or “nicer”
Stop feeling like you have to do the healing work alone
Feel connected to others, without losing yourself
Express more freely — your voice, your emotions, your truth
Rebuild trust in your body and your inner knowing
This is for you if you want to be met, just the way you are... without the expectation of acceleration or perfection.
It's for you if you’re tired of holding it all by yourself — we are wired to grow as a community.
It's for you if you yearn to come home — to yourself, and with others.
You don’t need to be broken to belong here.
You just need to be willing to show up — honestly, gently, and with curiosity.
💫 What You’ll Receive
A deeply held space where all parts of you are welcome — even the unsure, the tender, the tired
Group resonance and attuned listening, where you'll feel both supported and inspired
Tools to support your emotional integration and regulation
A gentle, somatic reset through breath, presence, and music
A clearer sense of what it means to come home to yourself — in this moment of your life
This is not just a “class.”
It’s a meeting point.
A pocket of time where you get to remember yourself.
Fully. Softly. Without apology.
Elemental Breath & Sound Part 4: EARTH
With Integrational Live Music: Vocals, Guitar & Gong by Sandra Treydte
Join us for a deep dive into the 5 Elements through various styles of breathwork, gentle movement, guided meditation, and immersive sound experiences.
This workshop continues a 5-part Workshop Series, each devoted to delving into the gifts of the 5 elements. Whether you are drawn to the grounding energy of Earth, the sensual fluidity of Water, the transformation of Fire, the tranquil whispers of Air, or the boundless expansiveness of Ether, these workshops offer a nurturing space for you to connect and explore each element’s essence.
Find grounding and stability in our EARTH-themed workshop as we attune to the nurturing energy of Winter. Through grounding movements and pelvic floor breathing, we anchor ourselves in the present moment. Conscious Connected Breath and a nourishing Soundbath guide us to listen to the wisdom of our bodies.
Price: 25€ (regular price) or 1 USC/ClassPass check-in
Transformational Breath October 30th
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Transformational Breath October 23rd
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Harmonic Breath October 16th
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Elemental Breath & Sound Part 3: WATER
With Integrational Live Music: Vocals, Guitar & Crystal Bowls by Sandra Treydte
Join us for a deep dive into the 5 Elements through various styles of breathwork, gentle movement, guided meditation, and immersive sound experiences.
This workshop initiates a 5-part Workshop Series, each devoted to delving into the gifts of the 5 elements. Whether you are drawn to the grounding energy of Earth, the sensual fluidity of Water, the transformation of Fire, the tranquil whispers of Air, or the boundless expansiveness of Ether, these workshops offer a nurturing space for you to connect and explore each element’s essence.
Dive into the depths of our WATER-themed Workshop, where we explore sensuality and flow. Through slow, pleasurable movements and the rhythm of Ocean Breath, we open up to the nourishing gifts of this element and welcome the abundant blessings of Autumn. We integrate by indulging in a Soundbath, allowing the harmonies to wash over our emotional and mental realms.
Price: 25€ (full price) or 1 USC/ClassPass check-in plus 20€ to be paid in cash upon arrival.
Transformational Breath September 18th
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Transformational Breath September 11th
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Transformational Breath August 21st
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Transformational Breath August 7th
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Transformational Breath July 31st
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Transformational Breath July 24th
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Transformational Breath
This class will be structured around an activating breathwork technique called Conscious Connected Breath. We will open and secure the space through a thorough exploration of the technique and a grounding warm-up of the body-mind. At the end you will have time to integrate and rest, this part is the most important in my opinion. We do the “work” in order to open deeply, meet ourselves and recreate or transform from within.
I will call you back gently with live vocals and guitar… and you’re welcome to stay for a tea and a chat to fully ground back into the space.
Elemental Breath & Sound Part 2: FIRE
With Integrational Live Music: Vocals, Guitar & Gong by Sandra Treydte
Join us for a deep dive into the 5 Elements through various styles of breathwork, gentle movement, guided meditation, and immersive sound experiences.
This workshop continues a 5-part Workshop Series, each devoted to delving into the gifts of the 5 elements. Whether you are drawn to the grounding energy of Earth, the sensual fluidity of Water, the transformation of Fire, the tranquil whispers of Air, or the boundless expansiveness of Ether, these workshops offer a nurturing space for you to connect and explore each element’s essence.
In our FIRE-themed Workshop, we stoke the flames within, welcoming the transformative energies of this element. Through invigorating movements, activating Breathwork and revitalizing Soundbath and guided Meditation, we expand our capacity to shed old skins and embrace change.
Price: 25€ (full price) or 1 USC/ClassPass check-in plus 20€ to be paid in cash upon arrival.
Elemental Breath & Sound Part 1: AIR
With Integrational Live Music: Vocals, Guitar & Gong by Sandra Treydte
Join us for a deep dive into the 5 Elements through various styles of breathwork, gentle movement, guided meditation, and immersive sound experiences. This workshop initiates a 5-part Workshop Series, each devoted to delving into the gifts of the 5 elements. Whether you are drawn to the grounding energy of Earth, the sensual fluidity of Water, the transformation of Fire, the tranquil whispers of Air, or the boundless expansiveness of Ether, these workshops offer a nurturing space for you to connect and explore each element’s essence.
In this AIR-themed Workshop, we welcome the sacred blossoming of Spring. Through heart-opening movements, Metta Meditation, gentle Conscious Connected Breath, and a soothing Soundbath, we foster greater compassion and acceptance for our current state of being, while inviting intentional shifts.
Awareness of Contraindications: Certain conditions, including but not limited to schizophrenia, bipolar disorder, epilepsy, heart conditions, low blood pressure, and pregnancy, severe PTSD, taking medication that alters brain chemistry may pose risks when participating in conscious connected Breathwork. Please contact the facilitators or your medical health professional if unsure.
Location: SHA-LA Studios Berlin, XBerg
Price: 25 EUR (regular) or 1 USC/ClassPass check-in plus 20€ to be paid in cash upon arrival.